
Hannah Weiss, Student Dietitian
Chewsday Review- Uncle Tobys LeSnak Tasty Cheese
Uncle Tobys LeSnak has been a lunchbox staple for years. It says tasty cheese dip and crackers, but let’s take a closer look in today’s Chewsday Review to see how it really stacks up in the nutrition department… 🔶 Ingredients 🔹Cheese Spread [Cheddar Cheese (47%)(milk, salt, starter culture), water, margarine (vegetable oils, water, salt, milk solids, emulsifiers [soy lecithin, 471], antioxidants [304, 307b]), whey powder (milk), flavour (milk), milk mineral, mineral salts (

Alicia Trehern, Student Dietitian, Perth WA
Chewsday Review- Mamia Mini Rice Cakes
Ah the humble rice cake… or not so humble? Let’s take a look. Today’s Chewsday review features the organic apple and raspberry mini rice cakes from the ‘Mamia’ baby range found at Aldi supermarkets. 🔹 Ingredients: 🔸 Organic White Rice (83.8%), Organic Apple Juice Concentrate (13.1%), Organic Raspberry Juice Concentrate (3%), Mineral (Iron), Vitamin (Thiamin). 🔸 Organic Apple Juice Concentrate and Organic Raspberry Juice Concentrate come from fruit, but with all the good bi

Dr Kyla Smith, Paediatric Dietitian, Perth WA
Chewsday Review- Peppercorns Extra Lean Beef Sausages
I went to buy the Woolworths sausages with added veggies this week but they were all sold out. Perhaps I’m becoming an influencer for sausage purchases?? Anyway, I had a look at the other sausages available and decided we needed another option. Today’s Chewsday Review features Peppercorns Lean Beef Sausages. 🔶Ingredients: 🔹Australian Beef (70%), Carrot, Sauteed Onion, Rice Flour, Salt, Parsley, Preservative (223), Mineral Salt (451), Herbs and Spices, Spice Extract (Paprika