
Dr Kyla Smith, Paediatric Dietitian, Perth WA
Chewsday Review- Harvest Snaps Baked Pea Crisps
Today’s Chewsday Review features a snack product that hasn’t been on the market very long- and it’s shaped like… a vegetable. Of course it is! So are Harvest Snaps Baked Pea Crisps any better than the other veggie flavoured chips out there? Let’s see… 🔶Ingredients: 🔹Green peas, vegetable oil, rice, original salt seasoning (made up of sugar, salt, maltodextrin, yeast extract, vegetable oil, flavour enhancer 635, anti caking agent 551 and food acid 330), stabiliser 170. 🔹Fla

Dr Kyla Smith, Paediatric Dietitian, Perth WA
Chewsday Review- Mundella Greek Natural Yoghurt
To finish off yoghurt month I’m reviewing the tub of yoghurt currently in my fridge. I’m probably not going to review too many more yoghurts for a while (there’s so many other reviews waiting patiently) so if you don’t buy this one yourself- just compare the ingredients and the nutrition panel to the recommendations at the bottom of the article. If you’re close-ish then keep buying it! So, here’s our Chewsday Review for Mundella Greek Natural yoghurt (in a family tub!) 🔶Ingr

Dr Kyla Smith, Paediatric Dietitian, Perth WA
Chewsday Review- Woolworths
Yoghurt month continues here at Mealtime Building Blocks. So, without further ado I introduce to you today’s Chewsday Review- Woolworths branded yoghurt pouches (in vanilla) 🔶Ingredients: 🔹Skim Milk, Sugar, Cream, Milk Solids, Thickeners (Modified Tapioca Starch, Modified Corn Starch, Corn Starch), Mineral Salt (Calcium Phosphate), Stabilisers (Agar, Pectin), Water, Natural Vanilla Flavour, Acidity Regulators (331, 330), Live Cultures 🔹Sugar is listed here as the second in

Dr Kyla Smith, Paediatric Dietitian, Perth WA
Chewsday Review- Tamar Valley Yoghurt
Today's review is another kiddie yoghurt, because I've had a couple of requests for this particular brand. So, welcome to the stage... Tamar Valley Kids No Added Sugar Yoghurt (strawberry) 🔶Ingredients: 🔹Whole milk, cream, milk solids, strawberry pulp (4.2%), rice starch, natural flavours, lemon pulp, live yoghurt culture. 🔹You'll notice that sugar is not listed as an ingredient, which means that no sugar was added to the yoghurt during production. This is a great thing. H