
Dr Kyla Smith, Paediatric Dietitian, Perth WA
Little Quacker Rice Biscuit- Chewsday Review
Today's review is of Little Quacker Rice Biscuits- strawberry flavour. Props to Little Quacker for the name and the duck logo (although speech pathologist might be eye rolling at the deliberate mispronunciation!) 🔶Ingredients: 🔹Organic rice flour, organic sugar, salt, organic natural strawberry flavour, citric acid, gelatin, purple carrot juice. 🔹The flour, sugar and flavour may be organic, but this doesn't make them any more nutritious than regular ingredients. 🔹Strawber

Dr Kyla Smith, Paediatric Dietitian, Perth WA
Chewsday Review- Sugar Free-zies
It’s heading into summer season and everyone is starting to ask about icy poles in our Chewsday Review requests. Today’s review features Sugar Free-zies from Woolworths. They’re icy poles without sugar… Obviously a good choice, right? Let’s see in today’s Chewsday review… 🔶Ingredients: Water, Natural Sweeteners (Erythritol, Maltitol, Stevia extract), Citric Acid, Natural Flavours, Apple Extract, Black Carrot Extract, Paprika Extract, Natural Colour (Carthamus) 🔹Erythritol a

Jenine Dilts-Bayman
Managing Fussy Eating: a real-life account
This is a guest blog post by the lovely Jenine from Mums with Bubs Fitness. She interviewed me about my top tips for managing fussy eating and she went home and implemented them with her family. This is what happened! Managing Fussy Eating: a Real-Life Account of what Happened After Implementing Dr Kyla’s Top 5 Tips! At the time of interviewing Dr Kyla Smith from Mealtime Building Blocks for the New Mama Lifestyle program, my kids were in an extreme fussy eating stage. Nothin

Dr Kyla Smith, Paediatric Dietitian, Perth WA
Chewsday Review- Cerelac NutriPuffs
There’s a new baby puff on the market called NutriPuffs. Obviously nutritious puffs right? Let’s see in today’s Chewsday review… . 🔶Ingredients: Rice flour (41%), wheat flour (30%), corn starch, vegetable oil, banana (2.9%), strawberry (2.2%), Mineral (calcium), Vitamin (B1), Antioxidant (ascorbyl palmitate) 🔹Ascorbyl palmitate is Vitamin C 🔹Common allergens: Wheat, may contain soy . 🔶The positives: 🔹Low sugar content (4g/100g), and apart from the fruit, there’s no added